
trauma, emdr & hypnosis
Healing from the Inside Out
When the past still hurts
Trauma can leave deep marks. Sometimes it shows clearly (like emotional scars), and sometimes it hides beneath the surface, shaping the way we think, react, and relate to others. Whether from childhood experiences, accidents, abuse, loss, or ongoing stress, trauma can overwhelm the nervous system and keep us trapped in cycles of fear or disconnection.
At Agi Mooy Mindset Miracles Hypnotherapy, we specialise in helping clients release the emotional weight of trauma through gentle, evidence-based methods including Hypnosis, EMDR (Eye Movement Desensitisation and Reprocessing), and Trauma-Informed Therapy. These approaches work directly with the subconscious mind where trauma is stored, allowing deep healing without re-living painful memories.
100% Safe and Natural.
Understanding Trauma
Trauma isn’t only about what happened; it’s about how the nervous system responded and got locked into patterns of protection and survival.
Types of Trauma
Acute Trauma (single event such as an accident or assault)
Chronic Trauma (ongoing stress, bullying, or domestic violence)
Complex Trauma (multiple or prolonged traumatic events, often beginning in childhood)
When unresolved, trauma can manifest as anxiety, depression, hypervigilance, relationship struggles, low self-worth, addictions, and physical symptoms like fatigue or chronic pain.
Trauma & its connection to healing
PTSD (Post-Traumatic Stress Disorder)
Hypnosis and EMDR help reprocess traumatic memories without re-living them
Calms the nervous system and reduces fight-or-flight reactions
Builds a sense of safety and control within the body and mind
Supports sleep, emotional regulation, and grounding
FND (Functional Neurological Disorder)
Addresses subconscious conflicts that may express as physical symptoms
Reduces stress signals between the brain and body
Helps retrain neurological patterns linked to trauma responses
Encourages mind-body reintegration and self-trust
Chronic Pain
Many chronic pain signals are reinforced by subconscious trauma memory loops
Hypnosis reduces pain perception by calming the nervous system
EMDR releases emotional associations that amplify pain responses
Encourages deep relaxation and natural healing responses
OCD (Obsessive Compulsive Disorder)
Helps uncover the subconscious fears or trauma behind compulsive patterns
Reframes intrusive thoughts to create emotional distance and calm
EMDR helps reduce the emotional charge behind obsessive triggers
Supports reprogramming of thought–response pathways
Anxiety and Depression
Rebalances the nervous system, reducing overactivation and emotional numbness
Addresses underlying subconscious patterns of fear, guilt, or hopelessness
Builds resilience, emotional regulation, and self-compassion
Encourages healthier subconscious beliefs about safety and self-worth
Addiction
Identifies emotional pain or trauma driving addictive behaviours
Reprograms subconscious associations with substances or habits
Builds inner safety and coping mechanisms without reliance on external fixes
Restores balance, motivation, and self-control
🌿 Spiritual and Energetic Aspects
Ancestral Trauma
Unhealed trauma patterns can pass through generations subconsciously
Hypnosis helps identify inherited emotional burdens or beliefs
Releases generational energy patterns that no longer serve the present self
Promotes peace, forgiveness, and energetic balance within the family line
Past Life Trauma
Explores symbolic or energetic memories stored beyond this lifetime
Helps release unresolved emotions that influence current life experiences
Brings understanding, closure, and harmony to repeating life themes
Supports spiritual growth and inner alignment
Timeline Healing
Uses hypnotic regression to revisit key moments across the personal timeline
Allows reprocessing and release of trauma at its origin point
Integrates healing across past, present, and future states of consciousness
Reinforces self-empowerment and trust in life’s journey
THE HEALING PROCESS
Every journey begins with safety and compassion. Agi’s trauma-informed approach includes:
Every journey begins with a relaxed conversation. Agi takes the time to understand your situation.
1. SAFETY & TRUST - DISCOVERY CALL
In a safe and comfortable setting, Agi guides you through a hypnotherapy session tailored to your needs. calming the nervous system in a gentle way.
2. PERSONALISED HYPNOTHERAPY SESSION
Using advanced tools like NLP (Neuro-Linguistic Programming), EMDR, and direct suggestion, Agi helps rewire your thought patterns. The associations that once triggered you now leave you with a sense of calm and control.
3. rEPROGRAMMING THE SUBCONSCIOUS
4. practical strategies and support
Beyond the session, you’ll receive tools, strategies, and resources to help you reinforce your success. This may include recordings, mindset techniques, or lifestyle tips designed to make your new freedom second nature.
5. FEELING OF FREEDOM
NOW YOU ARE EQUIPPED WITH SELF REGULATING STRATEGIES AND TOOLS FOR ONGOING WELLBEING.

EMDR uses gentle eye movements or bilateral stimulation to help the brain re-file traumatic memories into a state of safety. This process calms the nervous system and allows you to experience those memories without distress.
How Hypnosis Enhances Healing
Hypnosis creates a deeply relaxed state that bypasses the conscious mind’s defences, accessing the subconscious where emotional wounds are stored.
Through hypnotherapy, clients can:
Reframe traumatic experiences without re-living them
Release stored emotions and patterns
Calm an over-active stress response
Rebuild confidence and self-trust
Create new subconscious patterns of safety and peace
When combined, EMDR and Hypnosis offer a gentle yet highly effective pathway to lasting emotional freedom.
how emdr helps
The Benefits beyond trauma
Healing the root causes of trauma can create transformation across all areas of life:
Improved sleep and relaxation
Greater confidence and emotional balance
Stronger, healthier relationships
Freedom from addictive or self-sabotaging patterns
Relief from physical symptoms linked to stress
A renewed sense of peace, purpose, and joy
